Back to Cali ☀️

Finding inspiration in the day to day grind can be challenging.
Then I go outside and I am reminded of what a beautiful planet we live on. Backyards vibes are pretty sweet. All kinds rad trees and plants. Succulents are such a trip. And Incredibly brilliant. They can survive, in just about any and all conditions. If you break them off, and replant then, you don’t kill them- they are almost like a Voulenteer for more & more life 🙂 very cool.

I sit and watch the bees enjoy the nectar of the blooming trees, hear the birds and feel the wind. It’s October and I’m writing in a bikini, in a hammock and the waves are just a bike ride away- So I suppose you can say it’s a bit of a paradise.

It’s easy to get caught up in a desire for “perfection” when sometimes you have to take a step aside and realize that this IS perfection- the perfect day is happening to you right now. It’s all a mater of being present, having a positive mental attitude, and experiencing the joy within the reality of whenever you are at—-
Blah blah blah.
What am I trying to say?
Well 2 things specifically.

The adventure is in your mind. The more time I spend at “home”, in San Diego, the more I tap into my yoga practice and the more I am reminded of “as you think so you become.”

The mind is a powerful tool to create and manifest any and all things we desire. And that everything we are all “searching” for resides inside of us:)

So as life happens we have to remember- everything is temporary- it’s always changing. No matter what phase of life you are experiencing you have to stay grateful- wether you are wandering through tropical jungles and surfing warm epic waves or navigating the concrete jungle, traffic lights, and censorry overload of a high pulsed society of an industrialized nation- this too an adventure. There’s always a lesson to be learned and with the abundance of our lives there are always a millions reason to stay stoked and keep smiling.

The second thing if was trying to get at is importance of remembering that everything is a cycle- and within this cycle all the attributes of nature are always present. In yogic philosophy these attributes are called the gunas. I refer to the guanas to help me stay calm, content and at peace within the center when ever I feel the extremes of nature pulling me in every direction.
So what about Gunas you ask?
It’s pretty simple really- it’s a great tool or reference to use to stay in balance (or at least to be mindful of if we feel our lives being affected by super positive or negative energy or as we encounter times of happiness and sadness). My favorite example is this cycle is the growth of a seed. All seeds (even us a humans) starts in tamas- inertia, stillness, little to none movement or activity is present as the seed planted is in the ground, from here the seed begins to grow- and rajas happens- imagine all the force and activity that is need to be present for a seed to break out of its shell, sprout out of the ground and begin to become a plant. This is where the growth is happening and from human standpoint, this phase may seem overwhelming or consuming or exciting and uncertain. Ah- but what happens next is nothing short of magic. From here sattva occurs. Balance. The flower or tree is in perfect bloom- the fruit is ripe- and any individual looking at this plant would think its a magically beautiful representation of perfection. However, at this point – we must remember what a journey the plant went through to achieve such brilliance, and remember where it is going. The tree then drops its fruit, the flowers die- the soil is replenished and the cycle begins again.

In my life i just returned from the dreamland of tropic jungles and great waves- it was “perfection” however I was living reality that was not sustainable and now back Cali I am realizing (only 4 months later, yes, sometimes I’m slow to get on the bus) that is my time to sow the garden again. To get rooted, grounded, connected- and manifest and create new journeys and adventures. This part of the cycle might not be “glamorous” but we are only as solid as our foundation, only as strong as our roots and so I am finding the joy of this phase of my life because from here all things grow stronger. Also remembering that within this phase there is so much delightful magic that is present and to be grateful for abundance and lessons here and now.

So, these Gunas important to remember because within our entire macro cycle of life this micro cycle is spinning, daily – weekly- monthly- yearly. We must be patient and gentle with ourselves. It’s not necessary to have all the answers. We have to remember we are a part of nature and it’s imperative to trust and surrender to the forces around us. Otherwise we cause avoidable suffering to ourselves and others. The sun will set and rise. The tides will rise and fall and In the end everything is going to be okay:) if it’s not okay. It’s not the end…
These are just a few of the many gems of wisdom I have learned from the yoga tradition that I am oh so happy to share with you.

With all my salty and sunkissed love
Namaste

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s