A Monday to Love.

Three months ago I had an accident that has largely shifted the course of my life. And honestly it’s been a blessing. Surgery sucks, being injured and being unable to work or  teach and practice yoga sucks, not being able to  surf sucks. But these are not the things that define our lives. Happiness in not attached to external circumstances. It comes from within. So although I have, and will continue to miss the ocean with every fiber of my being, I have been able to find bliss in my life, because life it’s self is the bliss. Not every day is like this, but today I was reminded of  a few sweet things.

Tomorrow will be 3 months of no surf, with a projected 6 more to go… I’m awaiting knee surgery that will “set back” the progress I have made, (so once again, no driving, no mobility in my knee, crutches for a month.. but hey, at least i’ll have ligaments back in my knee and FINALLY on the road to being recovered). And yes, of course, it could always, always be far worse!!

In the mean time I have chosen to make the best of it. My wrist has healed enough and my surgeon has said I am free to paddle. Its certainly not surfing the waves, but oh dang, the water and all it’s healing powers. SO SO GOOOD.  So, today I took my longboard to the lagoon and set off for the horizon. The salty water instantly satiated my dry mermaid gills. My heart is so full of stoke for all that I do have, that when I get to return to the activities that make my soul truly sing it will be icing on the cake.  As I floated around the lagoon, I came to the realization of how following my heart and my passions in life and finding my way via what sets my soul on fire is one of the things that makes this whole journey (of being injured, of being put on pause, of being “detoured” so to speak) okay. I know how surfing makes me feel, and whatever it takes to get back to that I will do, with humility and surrender. I know not all of you surf, and maybe you haven’t found your passion. But I’m here to encourage to keep searching. Try to new things, enjoy the fruits of being healthy and well. Because when things shift away from that, you will still have that feeling, and that feeling, of knowing that A- my life has been fulfilled just by the search of that, and I am happy regardless. But B – one day again I will get to return to the joys of surfing waves.

THEN, to top it all off, when I got out of the water and was drying off, feeling all floaty and high like only the oceans waters can make me feel. I got a a call from my guy! Yes, Ive got a guy.  Holy heart shaped eye emoji, over and over and over again. My friends, I am smitten. Love is one of those things. You can’t plan it, and the more you seek it out or “wait” for it the more elusive it becomes,  but here I was just living my life, learning about me, and in walks this handsome, funny, insanely talented, humble surfer guy, with the sweetest brown eyes, and a gentle strength that makes me melt like a popsicle in the tropics. (we did actually meet a year ago, buuuut- we never really had a chance to spend time together until last month in Utah) SO, had this injury not happened, I wouldn’t be sitting here today, or in Utah last month, and currently gushing over him and how magical it is to connect with  a love of the cosmos. With that being said, my post lagoon stoke was only amplified a gazillion fold by getting a call from him. =)

After last weeks doctors appointment I was feeling a bit discouraged by my news from the surgeon that yes, my ACL, MCL and meniscus all need fixing, and that a second surgery was also possibly on the books, but after spending a few days down, I digested the info and returned to my positive, motivated, inspired self. Its easy to get stuck in a “pity party” mood, but life is too short to let what happens to us dictate our happiness. Crappy news can get us down, because we’re human, but then its up to us, to rise above it. We have so much to be grateful for, and we are so powerful because how we CHOOSE TO EXPERIENCE life is completely up to us. And that power, and that knowing and recognizing this inherent wisdom born into all of us, is everything. When you think about it, everything is temporary. And whatever we are going through at any given time can’t be THAT bad, if death is as bad as it gets, we are all headed there anyways, so lets celebrate what we’ve got while we’ve got it. We could all always find something to complain about. But why? Choose the opposite, focus on the positive, and watch your life transform around you, and not because anything has changed, because you have changed. ( and then believe it or not, things do actually start to change, because you have changed and the law of attraction is real, and all the goodness you are putting out there is coming back to you. I didn’t make it up. You reap what you sow? I know you’ve heard it before, I’m just here to remind you=))

Today was a beautiful reminder of what a gift the simple luxuries of life are. Of how present opportunities are to experience happy feelings, and how very blessed we are to get to be living in these bodies, no matter how broken at times we may be, we have more positive than negative all around us flowing in and out with every little breath:)

This past Sunday I attended a friends Memorial Service, he was a nurse and one of the most wonderful things about this friend was his ability to share compassion.  One of his cousins was sharing a story about him and how he was saying that from his time working in the ICU and listening to patients stories he learned the importance of love, and how when people are in their most vulnerable moments, the one thing they reflect on the most is the quality of love they had in their life. Living and breathing, loving and being present, learning how to be better – experiencing the moments as they come, is what life is about. So thank you today, and my dear friend Jeremy. May you rest in peace, I know your ashes are out there in the ocean, and as I write this now, perhaps that was what made my day on the water even more special than it usually is.

Love your tribe hard, and tell them as much as you can. Our time here is truly precious.

Namaste my sweet friends. Life is always looking up!

Katie Mermaid.

 

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Buddhist Monks, Boxing Classes & Babes

A trifecta of sorts.

Yep:) it’s been quite the week or two..

Writing stories is always a wonderful opportunity to re examine all I have to be grateful for-

So check it out,  I believe in lots of things:)

like fairies and rainbows, mermaids and unicorns

-Believe it or not actually been to the place where the unicorns arrive at the salty sea and enter the ocean and become mermaids for a while- I’ve also sat on the thumbnail moon as she floats in the sky and let my legs dangle over the edge but that is a whole different story to tell 😘😘(and no. in case your wondering acid is not a part of my diet)…I’m high on life 🙂 🙂 🙂 and maybe a bit weird, but life is short, fantasies are fun, and weird is never ever boring. If I dare invite you to walk with me on the wild side, you’ll like it – my only warning is that your face might hurt from nonstop giggles and smiles.

But Back to beliefs. Nothing written in stone, just practicing things I have learned along the way- Defining things that dictate how i live my life- my own personal truths of sorts.

I believe we all are here because we have a story to tell, lessons to learn, love to give and wounds to heal. It has been a big week spanning the spectrum of experience. It’s cool how life comes at you if you stay open. I’m no longer staying in a close minded space or entertaining the idea of feeling “stuck” here- Ive come back around and am open to receiving the opportunities to get grounded, connected and enjoying the blessing of a space to manifest and create- feeling stuck is only a matter of attitude, not a physical manifestation. My life in California has begun to unfold in the absolute perfection of something only in proper alignment with the flow of nature could reveal…
Whew.

Here it goes.
Building on this idea of “perfection” that i was talking about last time. The power of the mind is strong and where you focus your energy your life with follow. This has rang true in my life over and over again- and I’m sure if you create an awareness of your thought and patterns you will see a similar flow in yours. The power of positivity might sound annoying- oh but it’s so real. And SO juicy good—

As I feel the need for a softened heart- I also feel a calling to harden the muscles. Not being able to surf 4 hours every day has left me with an appetite for more fitness and a desire to return to a boxing/kickboxing routine.

After my healing journey and blessing with The llama-
yes- i was fortunate enough to spend some time in the presence of a Tibetan Buddhist Monk who chanted mantras, rang bells, lit incense and preformed a sacred ritual using figurative sparkly effervescent light which he then wrapped up in robes and sent off any negative energy to far away place where it can no longer reach me. Powerful to say the least. Although it may sound far out there to you, it seems to me that any opportunity for growth and healing is worth experiencing- isn’t that what is life about anyways?

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Also being a yoga teacher and reiki practitioner, this was a chance I couldn’t turn down and anyone who had ever had/received energy or body work knows what a wildly powerful exchange this is…

After leaving the monk I found myself drawn to return a distant yet familiar place. The gym of a friend and who I believe to be a legend. Higley fit. Alex Higley is a local man, professional fighter and creature of love, light and positivity. His passion for life and commitment to share his dream is contagious and super uplifting. Often a gym or fitness class can be intimidating, but I would recommend trying out Higley fit to anyone who has boxed for years or is new to the sport. Check out his craft at http://www.higleyfit.com

From there the good vibes ensued, and of course, within the next few days after stopping in to say hey, I found myself w my gloves back on and elbows deep in the bag and mits. Smiling and sweating and stoked to surrounded by other people with the same positive attitude.

Part three of this trifecta is where the babes come into play. Traveling has shaped me beyond most other influences in my life. Not only the places you get to see, but the magical beings you meet along the way. Something special happens when you step outside your comfort zone and Into the wild vast unknown. I met Maya in Costa Rica, but I have known her for millions of years-she has recently returned to the states for a bit and was on a cosmic adventure to Cali:) Being mermaids and lovers of all things it was only natural to host her in my home. Surfing and andventures with the ladies is always rad. Sharing love and light, and stories of adventures and heartbreak and waves never gets old. I’ve said it a million times and I’ll say it again, life about accumulating moments that make your soul sing- and time with mermaid friends and wine and waves is certainly that. Maya Luna love has since left and our lives continue to journey on…

And that’s really all it is. A journey. Not a destination, but appreciating all we have in any given moment and the joy that comes from simply being alive and well… as I posted on my IG yesterday y-

“These flesh suits we wear sure can be deceiving. The universe keeps sending me angels all dressed up a humans. From the grind of LAX, to the grind at the coffee machine at Frazier Farms, to the grind of waves at the beach, and all the way back to my heart with a good old fashioned phone call with a cosmic friend living on the other side of the globe- Authenticity- inspiration- and love. Give love. be love and witness and experience the opening of portals unimaginable by a limited heart or mind. Stay open my friends 🙂 Do not find excuses to shut down or close off- we are all so very connected. The energy and pure love that has come my way in the last 12 hours is mind blowing, humbling and magically beautiful:)✨ Unlimited amounts of love and bliss are everywhere- in the depths of the seas, the space of the galaxies, the vast eternity of every moment- of every sunset- of these magical October skies.
Live with love
Pura Vida.”

salty and sunkissed besos-
Katie